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Small Group Questions for Sermon Series Peace of Mind - Week 7

Beating Burnout

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Matthew 11:28-30 MSG

  1. Which part of this message was most impactful for you and why?

  2. When you’re stressed or close to burnout, are you most likely to run yourself into the ground, try to do it all on your own, or dwell on the negative? How could you change the way you respond to stress?

  3. Read 1 Kings 19:11-12. Where do you find God’s presence? What does it look like to see Him in the ordinary moments?

  4. Talk about a time when you experienced burnout in any area of your life. What was that like, and how did you find relief and hope?

  5. Is there currently an area in your life where you feel close to burnout? How are you processing it, and what changes could you make to rest this week?

  6. Talk about your restful habits or go-to ways of finding rest, with your Small Group. Do you need to try a new hobby or habit to find rest?


Father, we’re tired and worn out. So we come to You, trusting and believing that You will show up in the ordinary moments to help us find relief from stress. Please show us how we can live freely and lightly in Your presence. In Jesus’ name, Amen.

Start doing. Commit to a step and live it out this week.

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